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SOB ON INSTA

HAPPY MONDAY! We're looking so forward to this last week of #MentalHealthAwarenessMonth and welcoming you all to your premium crying experience on Friday! A few spots left! 🔗in bio! #nycevents #nycwellness #popupnyc
We're so pumped to team up with @pepitasandwich and @hachetteus to have THE ART OF CRYING available at our NYC pop-up events! Next stop:📍FiDi 5/31! #nycevents #emotionalhealth #newbook #healthandwellness
and you're gonna love it #mentalhealthawareness #nycwellness #healthandwellness
playlists prompts and (emotional) pampering what could be better? 🩵 #healthandwellness #mentalhealthawarenessmonth #nycevents
had a blast speaking with @newsnationnow to spread the word and spread the sob! 🩵 #nycwellness #healthnews #mentalhealthawarenessmonth
and sometimes that work is HARD! 💪🏼🧠 #mentalhealthawarenessmonth #emotionalhealth #nycwellness
and then getting margs across the street 🥴 #nycpopup #mentalhealth #healthandwellness #nycwellness
SNEAK PEEK at our 5/31 pop-up aka SOBBING ALL THE WAY TO THE BANK! We can't wait to Sob with you! #nycpopup #healthandwellness #mentalhealthawarenessmonth
and honestly both are beautiful 🥹🫶🏻 #mentalhealthawarenessmonth #healthandwellness #emotionalhealth
It's the first Summer Friday of the year so why not head on down to FIDI for your new favorite wellness routine? 🔗 in bio! #nycpopup #healthandwellness #mentalhealthawareness
🥹🩵🫶🏻😓🫵🏼 #healthylifestyle #healthandwellness #sundayfunday #emotionalhealth
happy international pilates day 🫶🏻 #healthylifestyle #healthandwellness #wellnessjourney #fitness #pilateslovers
waaah waaah waaah yes i'd like to make a deposit please #mentalhealthawareness #crying #healthandwellness #nycpopup
LOOK AT YOU IN YOUR EMOTIONAL BAG! Come stack your mental health coins with us in FIDI on 5/31. 🫵🏼🥹🫶🏻🩵 #nycpopup #healthandwellness #mentalhealthawareness
MAY POP-UP DATE DROPPING SOON 🩵 a post-cry skincare routine is super important which is why we make sure to set you up with chilled caffeine serums, facial rollers, and under eye patches during each SobSession. #mentalhealthawareness #emotionalhealth #skincare #nycwellness #healthandwellness
You don't always have the luxury of removing yourself from a tough situation. When you do, think about how you got through those times when you didn't, and STAY IN IT. That's the mind-muscle connection 💪🏼 #nycruns #bkhalf #mentalhealth #emotionalstrength #nycfitness
we're @nycruns half marathon ready up in here! remember to hydrate a little extra if you're planning on sobbing your way through 13.1 miles! good luck everyone! #nycruns #brooklynhalf #brooklynhalfmarathon #nycfitness #fitfam #mentalhealth
p.s. those things can be super simple too! #wellness #mentalhealth #nycwellness #equinox
taylor said what we've been living this whole time 🫶🏻🥹 #healthandwellness #mindfulness #healthylifestyle #gymrat #ttpd #nycwellness #equinox
but actually, real wellness comes from being your authentic self and rolling with the absolute clusters that life throws your way (such as this moment trying to film marketing assets with a shattered cooling facial roller in the middle of equinox) #wellness #nycfitness #equinox #healthandwellness #thetorturedpoetsdepartment #mindfulness